Apple Press - Winter '07
Q. MY KIDS ARE ALWAYS LOOKING FOR SNACKS. What can I serve that's healthy and satisfying?
A. Part of healthy snacking is portion control, but, it's also about offering nutritious options that kids like. Nutritionists tell us to start with the basics. Strive for five or more servings of fruits and vegetables each day...
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PARENT ALERT: Is your Kid at Risk for Type-2 Diabetes?
Type-2 diabetes is one of the most rapidly-growing diseases in the U.S. It is estimated that one in three children born after 2000 will develop the disease in their lifetime. In fact, in today's urban areas, children account...
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GO AHEAD... UNPLUG THE TV! What happens when kids get unplugged from the TV? A lot!
Think back to your youth and the games you used to play, like hopscotch, jump rope, tag and hula hoop. There were no videogames or DVDs and there weren't 300 channels on...
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KIDS LOVE TO COOK AND LOVE TO EAT WHAT THEY COOK
One of the surest ways to get your kids to eat healthy is to get them involved in meal preparation. They will get excited about the ingredients and at what they can make (with a little help from mom). They'll try new foods and learn to be creative. Here are...
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REMEMBERING TO DRINK JUICE MAY REDUCE ALZHEIMER'S RISK
According to the findings of a recent study, that daily glass of juice may affect age-related Alzheimer's.
Can drinking a glass of juice each day actually help prevent Alzheimer's? That's what recent research...
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APPLE & EVE Ruby Fruit Smoothie
When your in the mood for something refreshing and easy to make, take a look at our recipe for a smoothie that will make your mouth water...
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SCHOOL LUNCHES: Healthy Brown Bagging Tips
Is your child's idea of fruit and protein a fruit roll up and a peanut butter cup? How do you turn bad habits into healthy ones? Start by talking to youe child about healthy...
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